Roast Cauliflower With Almond, Pomegranate Seeds and Tahini Sauc Recipe
Posted by
Ingredients:
- olive oil (i use avocado oil to be more healthy)
- sea salt , to taste
- fresh ground black pepper , to taste
- 1/2 recipe tahini sauce (quick & easy tahini sauce using the garlic!)
Directions:
- Preheat oven to 410°F (Alternatively you may fry the florettes in a pan with oil, drain on paper towels and sea salt and pepper to taste after).
- Place head of cauliflower sideways on a large cutting board, and start slicing about 1/2 inch slices across the top. There will be a mess of tiny florets everywhere, that's okay. When you reach the core, slice the sides of the cauliflower in the same manner. Chop any large florets into smaller bits (about 1-2 inch pieces). Discard the core.
- Drizzle olive oil over a large baking sheet. Add all the cauliflower to the baking sheet, drizzle with a bit more olive oil and roll around so that cauliflower is coated. Season well with sea salt and freshly ground black pepper.
- Roast cauliflower for 16-35 minutes, until browned in spots and large pieces of cauliflower are tender when poked with a knife.
- Meanwhile, while cauliflower is roasting, place raisins in a bowl and pour boiling water over the cover. Let sit to plump. Toast almonds in a skillet until lightly browned and fragrant.
- Transfer cauliflower to a serving bowl. Drain raisins, and add raisins and almonds to cauliflower, stirring to mix. Drizzle tahini sauce including the garlic option over top (you may not use all of it). Sprinkle pomegranate seeds over top. Serve warm or at room temperature.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.89 Kcal (556 kJ) | ||
| Calories from fat | 44.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 8% | |
|---|---|---|---|
| Sodium | 50.9mg | 2% | |
| Potassium | 611.81mg | 13% | |
| Total Carbs | 19.05g | 6% | |
| Sugars | 11.49g | 46% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 5.25g | 10% | |
| Vitamin C | 73.2mg | 122% | |
| Iron | 0.6mg | 3% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 73.35 Kcal (307 kJ) | ||
| Calories from fat | 24.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 8% | |
|---|---|---|---|
| Sodium | 28.1mg | 2% | |
| Potassium | 337.71mg | 13% | |
| Total Carbs | 10.52g | 6% | |
| Sugars | 6.34g | 46% | |
| Dietary Fiber | 2.4g | 17% | |
| Protein | 2.9g | 10% | |
| Vitamin C | 40.4mg | 122% | |
| Iron | 0.3mg | 3% | |
| Calcium | 33.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moroccan Tagine
Olive oil, Onions, peeled and sliced into rings and 10 more.. -
Curried Cauliflower Flatbread
Cauliflower, Olive oil, Salt, Ground black pepper and 4 more.. -
Roasted Cauliflower
Head cauliflower, Olive oil (i actually use less), Salt and 1 more.. -
Roasted Cauliflower
Head cauliflower, Olive oil, Salt, Pepper -
Curry Yogurt Roasted Cauliflower
Head cauliflower, Olive oil, Salt, Pepper and 6 more.. -
Spinach and Roasted Cauliflower Salad
Head cauliflower, Olive oil, divided, Salt, divided and 6 more.. -
Almond Roasted Cauliflower
Head cauliflower, cut into florets, Olive oil and 4 more.. -
Curry Cauliflower Soup With Honey
Head cauliflower, cut into florets (6 cups), Olive oil and 8 more.. -
Roasted Cauliflower with Olive Vinaigrette
Cauliflower, preferably baby , cut into 3/4-inch slices and 7 more.. -
Middle Eastern Roasted Cauliflower
Cauliflower florets (about 1 medium head ), Olive oil and 8 more.. -
Roasted Brussels Sprouts and Cauliflower
Brussels sprouts, trimmed (i cut mine in half) and 4 more.. -
Roasted Cauliflower, Leek & Garlic Soup
Leeks, white part only, washed and thickly sliced and 11 more.. -
Potato Leek Soup
Leeks, washed and rough chopped and 10 more.. -
Roasted Vegetable Loaded Potatoes
Chopped fresh cauliflower, Sliced fresh brussels sprouts and 8 more.. -
Cauliflower
Cauliflower, chopped (1 sm head) and 9 more..
Also Try
-
Roasted Beets With Toasted Pine Nuts and Arugula
Beet, tops and bottoms trimmed, Cumin seed, Salt and 8 more.. -
Arugula Salad With, Oranges, Pomegranate Seeds, and Goat Cheese
Extra-virgin olive oil, Fresh lemon juice and 8 more.. -
Roasted Delicata Squash with Honey, Pomegranate Seeds, and Pepitas
Delicata squash , halved lengthwise and seeded, ends trim... and 8 more.. -
Cauliflower With Lime and Hot Pepper Vinaigrette
Head cauliflower, separated into florets, Boiling water and 6 more.. -
-
Roasted Carrots with Avocado and Feta Vinaigrette
Carrots in assorted colors, Sorghum syrup or honey and 11 more.. -
-
-
Roasted Asparagus with Orange Vinaigrette
Grated orange rind, Fresh orange juice, Chopped shallots and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
