Directions:
- Heat oven to 400ºF.
- Arrange asparagus in row on foil-covered baking sheet. Sprinkle peppers onto bottom ends of spears.
- Bake 20 minute or until vegetables are crisp-tender.
- Top with dressing and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.33 Kcal (345 kJ) | ||
| Calories from fat | 34.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 2% | |
| Sodium | 164.38mg | 7% | |
| Potassium | 296.55mg | 6% | |
| Total Carbs | 9.14g | 3% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 44.9mg | 75% | |
| Iron | 2.3mg | 13% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 49.72 Kcal (208 kJ) | ||
| Calories from fat | 20.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 6% | |
|---|---|---|---|
| Cholesterol | 4.13mg | 2% | |
| Sodium | 99.27mg | 7% | |
| Potassium | 179.09mg | 6% | |
| Total Carbs | 5.52g | 3% | |
| Sugars | 3.17g | 21% | |
| Dietary Fiber | 1.73g | 11% | |
| Protein | 2.2g | 7% | |
| Vitamin C | 27.1mg | 75% | |
| Iron | 1.4mg | 13% | |
| Calcium | 40.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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