Spicy Grilled Asparagus Recipe

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Spicy Grilled Asparagus
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Ingredients
6
Count
Nutrition
9
Calories
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Ingredients:

Directions:

  1. Lay asparagus out on a platter and generously drizzle with olive oil.
  2. Sprinkle on remaining ingredients, cover and let marinate for at least 30 min in the refridgerator.
  3. Remove from fridge and transfer to baking sheet, making sure to get all the marinade/garlicky goodness.
  4. Heat grill to 350.
  5. Place baking sheet on indirect heat and let the flames do their job for about 15-20 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.27 Kcal (39 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 707.65mg 29%
Potassium 39.18mg 1%
Total Carbs 2.09g 1%
Sugars 0.2g 1%
Dietary Fiber 0.4g 2%
Protein 0.43g 1%
Vitamin C 2.9mg 5%
Iron 0.3mg 1%
Calcium 12mg 1%
Amount Per 100 g
Calories 72.59 Kcal (304 kJ)
Calories from fat 4.44 Kcal
% Daily Value*
Total Fat 0.49g 0%
Sodium 5540.34mg 29%
Potassium 306.76mg 1%
Total Carbs 16.33g 1%
Sugars 1.53g 1%
Dietary Fiber 3.12g 2%
Protein 3.4g 1%
Vitamin C 22.6mg 5%
Iron 2.1mg 1%
Calcium 93.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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