Asparagus and Shrimp Penne Pasta Recipe

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Asparagus and Shrimp Penne Pasta
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Ingredients:

Directions:

  1. Cook asparagus in 1 tablespoons of the prepared dressing in large nonstick skillet on medium heat 3 minutes, stirring frequently.
  2. Add shrimp and red pepper; cover.
  3. Cook 5 minutes or until shrimp turn pink and vegetables are crisp-tender, stirring occasionally.
  4. Meanwhile, cook pasta as directed on package.
  5. Drain pasta; place in large serving bowl.
  6. Add remaining dressing, asparagus mixture and cheese; toss lightly.
  7. Serve immediately or cover and refrigerate until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.19 Kcal (1696 kJ)
Calories from fat 194.38 Kcal
% Daily Value*
Total Fat 21.6g 33%
Cholesterol 60.66mg 20%
Sodium 1079.37mg 45%
Potassium 329.49mg 7%
Total Carbs 38.21g 13%
Sugars 5.05g 20%
Dietary Fiber 6.2g 25%
Protein 14.31g 29%
Vitamin C 43mg 72%
Iron 2.7mg 15%
Calcium 155.7mg 16%
Amount Per 100 g
Calories 140.89 Kcal (590 kJ)
Calories from fat 67.59 Kcal
% Daily Value*
Total Fat 7.51g 33%
Cholesterol 21.09mg 20%
Sodium 375.3mg 45%
Potassium 114.57mg 7%
Total Carbs 13.29g 13%
Sugars 1.76g 20%
Dietary Fiber 2.15g 25%
Protein 4.98g 29%
Vitamin C 15mg 72%
Iron 0.9mg 15%
Calcium 54.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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