Ingredients:
- 1 domestic duck (4 to 6 lb)
- pinch dried thyme
- pinch ground nutmeg
- 4 cups crushed seasoned stuffing
- orange glaze:
- pinch salt
Directions:
- Preheat oven to 350°. Sprinkle inside of duck with caraway seeds; prick skin all over with a fork. In a large skillet, sauté vegetables in oil. Stir in broth, seasonings and stuffing.
- Loosely stuff duck with stuffing mixture. Skewer neck opening; tie drumsticks together with kitchen string. Place breast side up on a rack in a large shallow roasting pan.
- Bake, uncovered, 2-1/2 to 3-1/4 hours or until a thermometer reads 180° for the duck and 165° for the stuffing. Drain fat from pan as it accumulates. Cover loosely with foil if duck browns too quickly. Cover and let stand 20 minutes before removing stuffing and carving.
- Meanwhile, for glaze, combine sugars, cornstarch and salt in a saucepan. Gradually stir in orange juice, peel and hot pepper sauce until blended. Bring to a boil; cook and stir 2 minutes or until thickened. Serve with duck. Yield: 4 servings (4 cups stuffing).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1120.05 Kcal (4689 kJ) | ||
| Calories from fat | 400.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.49g | 68% | |
|---|---|---|---|
| Cholesterol | 523.79mg | 175% | |
| Sodium | 948.7mg | 40% | |
| Potassium | 2138.28mg | 45% | |
| Total Carbs | 48.39g | 16% | |
| Sugars | 33.91g | 136% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 123.76g | 248% | |
| Vitamin C | 89.8mg | 150% | |
| Iron | 14.2mg | 79% | |
| Calcium | 134.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 130.32 Kcal (546 kJ) | ||
| Calories from fat | 46.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 68% | |
|---|---|---|---|
| Cholesterol | 60.94mg | 175% | |
| Sodium | 110.38mg | 40% | |
| Potassium | 248.79mg | 45% | |
| Total Carbs | 5.63g | 16% | |
| Sugars | 3.94g | 136% | |
| Dietary Fiber | 0.19g | 7% | |
| Protein | 14.4g | 248% | |
| Vitamin C | 10.5mg | 150% | |
| Iron | 1.7mg | 79% | |
| Calcium | 15.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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