Tenderloin with Herb Sauce Recipe

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Ingredients:

Serving

2 pork tenderloins (1 lb each)
1/2 tsp salt
4 tsp butter
2/3 cup half-and-half cream
2 tbsp minced fresh parsley
2 tsp herbes de provence
2 tsp reduced-sodium soy sauce
1 tsp beef bouillon granules
1/2 to 3/4 tsp crushed red pepper flakes

Directions:

Cut each tenderloin into 12 slices; sprinkle with salt. In a large nonstick skillet coated with cooking spray, brown pork in butter in batches over medium heat for 3-4 minutes on each side or until no longer pink. Return all pork to the skillet.
Combine the remaining ingredients; pour over pork. Cook and stir over low heat for 2-3 minutes or until sauce is thickened. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.78 Kcal (610 kJ)
Calories from fat	67.37 Kcal
		% Daily Value*
Total Fat	7.49g	12%
Cholesterol	65.91mg	22%
Sodium	359.93mg	15%
Potassium	350.11mg	7%
Total Carbs	1.75g	1%
Sugars	0.07g	0%
Dietary Fiber	0.07g	0%
Protein	17.14g	34%
Vitamin C	2.5mg	4%
Iron	0.9mg	5%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	129.71 Kcal (543 kJ)
Calories from fat	59.94 Kcal
		% Daily Value*
Total Fat	6.66g	12%
Cholesterol	58.64mg	22%
Sodium	320.24mg	15%
Potassium	311.51mg	7%
Total Carbs	1.56g	1%
Sugars	0.06g	0%
Dietary Fiber	0.06g	0%
Protein	15.25g	34%
Vitamin C	2.2mg	4%
Iron	0.8mg	5%
Calcium	31.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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