| Amount Per 1 Serving | |||
| Calories | 69.07 Kcal (289 kJ) | ||
| Calories from fat | 38.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 7% | |
|---|---|---|---|
| Cholesterol | 15.23mg | 5% | |
| Sodium | 490.88mg | 20% | |
| Potassium | 234.75mg | 5% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 61.2mg | 340% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 75.66 Kcal (317 kJ) | ||
| Calories from fat | 42.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 5% | |
| Sodium | 537.74mg | 20% | |
| Potassium | 257.16mg | 5% | |
| Total Carbs | 4.09g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 4.91g | 9% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 67mg | 340% | |
| Calcium | 105.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.