Chinese Pepper Steak Recipe

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Chinese Pepper Steak
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Ingredients
13
Count
Nutrition
323
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Cut steak into thin strips- cross grain.
  2. Quarter tomatoes and chop green peppers into large pieces.
  3. Heat oil to hot and add beef, garlic, salt, pepper and ginger.
  4. Fry, turning until browned.
  5. Add soy sauce and sugar, cover tightly and cook slowly for 5 minutes.
  6. Add tomatoes, peppers, sprouts, cover and cook for 5 minutes.
  7. Combine cornstarch and water and add, cooking until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.87 Kcal (1352 kJ)
Calories from fat 150.89 Kcal
% Daily Value*
Total Fat 16.77g 26%
Cholesterol 102.79mg 34%
Sodium 1142.93mg 48%
Potassium 644.96mg 14%
Total Carbs 6.16g 2%
Sugars 3.24g 13%
Dietary Fiber 1.19g 5%
Protein 33.82g 68%
Vitamin C 44.8mg 75%
Vitamin A 1mg 33%
Iron 20.2mg 112%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 120.4 Kcal (504 kJ)
Calories from fat 56.27 Kcal
% Daily Value*
Total Fat 6.25g 26%
Cholesterol 38.33mg 34%
Sodium 426.22mg 48%
Potassium 240.52mg 14%
Total Carbs 2.3g 2%
Sugars 1.21g 13%
Dietary Fiber 0.44g 5%
Protein 12.61g 68%
Vitamin C 16.7mg 75%
Vitamin A 0.4mg 33%
Iron 7.5mg 112%
Calcium 19.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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