Directions:
- Combine 1/2 cup flour, sage, salt, and pepper in a resealable bag, set aside. Melt 1 tablespoon of butter in a large pan over medium heat. Stir in onion and cook until almost soft. Add mushrooms, and continue cooking until soft. Remove from pan.
- Turn heat to medium-high and melt 2 tablespoons of butter in pan. Toss the venison steaks in the seasoned flour and shake off the excess. Sear venison in butter for 6 to 7 minutes per side and remove.
- Reduce heat to medium-low, and melt the remaining tablespoon of butter. Whisk in 1 tablespoon of flour, followed by the sherry and water. Return the vegetables and meat to the pan. Increase heat, and simmer for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.62 Kcal (752 kJ) | ||
| Calories from fat | 91.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 16% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 299mg | 12% | |
| Potassium | 92.22mg | 2% | |
| Total Carbs | 10.95g | 4% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 144.68 Kcal (606 kJ) | ||
| Calories from fat | 73.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 16% | |
|---|---|---|---|
| Cholesterol | 16.39mg | 7% | |
| Sodium | 240.83mg | 12% | |
| Potassium | 74.28mg | 2% | |
| Total Carbs | 8.82g | 4% | |
| Sugars | 1.33g | 7% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 1.6g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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