Amount Per 1 Serving | |||
Calories | 135.5 Kcal (567 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Cholesterol | 25.5mg | 9% | |
Sodium | 81.5mg | 3% | |
Potassium | 331.5mg | 7% | |
Total Carbs | 19.5g | 7% | |
Sugars | 0.5g | 2% | |
Dietary Fiber | 2g | 8% | |
Protein | 9.5g | 19% | |
Vitamin C | 14mg | 23% | |
Iron | 14mg | 78% | |
Calcium | 153mg | 15% |
Amount Per 100 g | |||
Calories | 90.33 Kcal (378 kJ) | ||
Calories from fat | 42 Kcal | ||
% Daily Value* | |||
Total Fat | 4.67g | 11% | |
---|---|---|---|
Cholesterol | 17mg | 9% | |
Sodium | 54.33mg | 3% | |
Potassium | 221mg | 7% | |
Total Carbs | 13g | 7% | |
Sugars | 0.33g | 2% | |
Dietary Fiber | 1.33g | 8% | |
Protein | 6.33g | 19% | |
Vitamin C | 9.3mg | 23% | |
Iron | 9.3mg | 78% | |
Calcium | 102mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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