| Amount Per 1 Serving | |||
| Calories | 135.5 Kcal (567 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 25.5mg | 9% | |
| Sodium | 81.5mg | 3% | |
| Potassium | 331.5mg | 7% | |
| Total Carbs | 19.5g | 7% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 14mg | 23% | |
| Iron | 14mg | 78% | |
| Calcium | 153mg | 15% | |
| Amount Per 100 g | |||
| Calories | 90.33 Kcal (378 kJ) | ||
| Calories from fat | 42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 11% | |
|---|---|---|---|
| Cholesterol | 17mg | 9% | |
| Sodium | 54.33mg | 3% | |
| Potassium | 221mg | 7% | |
| Total Carbs | 13g | 7% | |
| Sugars | 0.33g | 2% | |
| Dietary Fiber | 1.33g | 8% | |
| Protein | 6.33g | 19% | |
| Vitamin C | 9.3mg | 23% | |
| Iron | 9.3mg | 78% | |
| Calcium | 102mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.