Scampi With Spinach! Recipe

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Ingredients:

Serving

1/4 cup chicken broth
2 tbsp dry white wine
1 tbsp lemon juice
2 1/2 tsp garlic (minced & divided )
1/8 tsp red pepper flakes
10 oz baby spinach
1 lb large shrimp (25-30)
1/2 tsp salt
1/2 tsp pepper
3 cups cabbage (shredded )
1 1/2 tbsp olive oil

Directions:

In a measuring cup, combine the broth, wine, lemon juice, 2 teaspoons of the garlic and the red pepper. Set aside.
In a medium skillet, heat 2 teaspoons of the olive oil over medium-high heat. Add the spinach & cabbage with some water. Mix in the remaining 1/2 teaspoon garlic. Cook, stirring constantly, until the spinach is just tender, about 2 minutes.
Transfer the spinach to a bowl. Wipe out the pan with a paper towel.
Return the pan to medium heat. Add 2 teaspoons olive oil. Add the shrimp in one layer and cook 2 minutes. Turn and cook 2 minutes.
Pour in the broth mixture and cook until the shrimp are white in the center, about 4 minutes. Remove the pan from the heat. Season mixture with salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	435.99 Kcal (1825 kJ)
Calories from fat	241.36 Kcal
		% Daily Value*
Total Fat	26.82g	41%
Cholesterol	65.76mg	22%
Sodium	1706.52mg	71%
Potassium	609.71mg	13%
Total Carbs	38.98g	13%
Sugars	1.79g	7%
Dietary Fiber	4.24g	17%
Protein	11.86g	24%
Vitamin C	42.5mg	71%
Iron	3.3mg	18%
Calcium	130.4mg	13%

Amount Per 100 g
Calories	161.04 Kcal (674 kJ)
Calories from fat	89.15 Kcal
		% Daily Value*
Total Fat	9.91g	41%
Cholesterol	24.29mg	22%
Sodium	630.32mg	71%
Potassium	225.2mg	13%
Total Carbs	14.4g	13%
Sugars	0.66g	7%
Dietary Fiber	1.56g	17%
Protein	4.38g	24%
Vitamin C	15.7mg	71%
Iron	1.2mg	18%
Calcium	48.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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