Rice Cooker Seafood Jambalaya Recipe

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Rice Cooker Seafood Jambalaya
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Ingredients:

Directions:

  1. Mix everything in rice cooker (uncooked).
  2. Season to taste (remember, the broth is salty).
  3. Turn rice cooker on.
  4. Takes approximately 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.77 Kcal (1594 kJ)
Calories from fat 205.59 Kcal
% Daily Value*
Total Fat 22.84g 35%
Cholesterol 65.2mg 22%
Sodium 533.77mg 22%
Potassium 121.27mg 3%
Total Carbs 37.86g 13%
Sugars 1.12g 4%
Dietary Fiber 1.25g 5%
Protein 6.77g 14%
Vitamin C 13.3mg 22%
Vitamin A 0.5mg 16%
Iron 6.9mg 38%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 293.44 Kcal (1229 kJ)
Calories from fat 158.44 Kcal
% Daily Value*
Total Fat 17.6g 35%
Cholesterol 50.25mg 22%
Sodium 411.35mg 22%
Potassium 93.46mg 3%
Total Carbs 29.18g 13%
Sugars 0.86g 4%
Dietary Fiber 0.96g 5%
Protein 5.22g 14%
Vitamin C 10.2mg 22%
Vitamin A 0.4mg 16%
Iron 5.3mg 38%
Calcium 19.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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