Cajun Style Meatloaf Recipe

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Ingredients:

Serving

2 bay leaves
1 tsp salt
1 tsp ground cayenne pepper
1 tsp ground black pepper
1/2 tsp ground white pepper
1/2 tsp ground cumin
1/2 tsp ground nutmeg
4 tbsp butter
3/4 cup chopped onion
1/2 cup chopped green bell pepper
1/4 cup chopped green onions
4 cloves garlic, minced
1 tbsp hot pepper sauce
1 tbsp worcestershire sauce
1/2 cup evaporated milk
1/2 cup ketchup
1 1/2 lb ground beef
1/2 lb andouille sausage, casings removed
2 eggs, beaten
1 cup dried bread crumbs

Directions:

In a small bowl, combine the bay leaves, salt, cayenne pepper, ground black pepper, ground white pepper, cumin, and nutmeg; set aside.
Melt the butter or margarine in a saucepan over medium heat. Add the onion, bell pepper, green onions, garlic, hot pepper sauce, Worcestershire sauce, and reserved seasoning mix. Saute until mixture starts sticking to the bottom of the pan, about 6 minutes. Stir in the milk and ketchup; continue cooking for 2 more minutes, stirring occasionally.
Remove vegetable mixture from heat, and allow to cool to room temperature. Place the beef and sausage in an ungreased 9x13 inch baking dish. Add the eggs, the vegetable mixture, and the bread crumbs. Remove the bay leaves. Mix well by hand, and form into a loaf about 1 1/2 inches high.
Bake uncovered at 350 degrees F (175 degrees C) for 25 minutes. Then raise heat to 400 degrees F (200 degrees C) and bake for another 35 minutes. Let stand for 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	632.29 Kcal (2647 kJ)
Calories from fat	361.26 Kcal
		% Daily Value*
Total Fat	40.14g	62%
Cholesterol	178.88mg	60%
Sodium	1075.22mg	45%
Potassium	552.2mg	12%
Total Carbs	32.14g	11%
Sugars	4.2g	17%
Dietary Fiber	2.68g	11%
Protein	35.47g	71%
Vitamin C	27mg	45%
Vitamin A	0.5mg	17%
Iron	11.2mg	62%
Calcium	144.8mg	14%

Amount Per 100 g
Calories	220.96 Kcal (925 kJ)
Calories from fat	126.24 Kcal
		% Daily Value*
Total Fat	14.03g	62%
Cholesterol	62.51mg	60%
Sodium	375.74mg	45%
Potassium	192.97mg	12%
Total Carbs	11.23g	11%
Sugars	1.47g	17%
Dietary Fiber	0.94g	11%
Protein	12.4g	71%
Vitamin C	9.5mg	45%
Vitamin A	0.2mg	17%
Iron	3.9mg	62%
Calcium	50.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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