| Amount Per 1 Serving | |||
| Calories | 467.85 Kcal (1959 kJ) | ||
| Calories from fat | 115.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Cholesterol | 122.29mg | 41% | |
| Sodium | 303.57mg | 13% | |
| Potassium | 483.69mg | 10% | |
| Total Carbs | 65.21g | 22% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 22.55g | 45% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 3.8mg | 21% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 166.89 Kcal (699 kJ) | ||
| Calories from fat | 41.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 20% | |
|---|---|---|---|
| Cholesterol | 43.62mg | 41% | |
| Sodium | 108.29mg | 13% | |
| Potassium | 172.54mg | 10% | |
| Total Carbs | 23.26g | 22% | |
| Sugars | 2.47g | 28% | |
| Dietary Fiber | 2.11g | 24% | |
| Protein | 8.04g | 45% | |
| Vitamin C | 4.7mg | 22% | |
| Iron | 1.4mg | 21% | |
| Calcium | 28.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.