Directions:
- Coat a nonstick pan with cooking spray and heat. Cook onion, garlic, pork and veal, stirring until meat is browned.
- Add soy and oyster sauces and reduce heat. Cook uncovered, for 5 minutes, stirring occasionally.
- Stir in bean sprouts just before serving. Divide meat mixture between lettuce leaves and sprinkle with toasted seeds. Roll lettuce leaves and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.42 Kcal (2489 kJ) | ||
| Calories from fat | 388.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.16g | 66% | |
|---|---|---|---|
| Cholesterol | 87.3mg | 29% | |
| Sodium | 439.93mg | 18% | |
| Potassium | 1685.99mg | 36% | |
| Total Carbs | 20.51g | 7% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 8.58g | 34% | |
| Protein | 25.16g | 50% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 8mg | 44% | |
| Calcium | 274.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 71.25 Kcal (298 kJ) | ||
| Calories from fat | 46.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 66% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 29% | |
| Sodium | 52.73mg | 18% | |
| Potassium | 202.09mg | 36% | |
| Total Carbs | 2.46g | 7% | |
| Sugars | 0.45g | 15% | |
| Dietary Fiber | 1.03g | 34% | |
| Protein | 3.02g | 50% | |
| Vitamin C | 4.2mg | 59% | |
| Iron | 1mg | 44% | |
| Calcium | 32.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asian-Style Lettuce Wraps Ww
Onion, finely chopped, Minced garlic, Ground pork and 6 more.. -
Guy Fieri's BBQ Pork Fried Rice
Soy sauce, Oyster sauce, Minced fresh ginger and 21 more.. -
French Canadian Tourtieres
Celery ribs, Carrots, Onions, Garlic cloves, peeled and 14 more.. -
Stuffed Bell Peppers
Ground beef, Cleaned bell peppers and 11 more.. -
Thai Seafood And Pork Fried Rice
Cooked rice (cold ), Seafood (shrimp & squid) and 13 more.. -
Asian-Style Lettuce Wraps
Onion, finely chopped, Minced garlic, Ground pork and 9 more.. -
Pita Burgers
Onion, chopped, Garlic clove, minced, Dried oregano, Salt and 8 more.. -
Pita Burgers
Onion, chopped, Garlic clove, minced, Dried oregano, Salt and 8 more.. -
Korean Beef Bulgogi in Lettuce Wraps
Soy sauce, Water, Sugar, Onion, peeled and pureed and 10 more.. -
Pork, Beef or Chicken Chop Suey
Soy sauce, Corn syrup or 1 tbsp brown sugar and 12 more.. -
Vegetarian Chop Suey
Chopped onion, Garlic cloves, minced and 20 more.. -
Cindi's Egg Rolls
Ground pork, Shredded cabbage, Carrot, shredded and 11 more.. -
Grandma's Crispy Pork Wontons
Ground pork, Diced celery, Shredded carrot, Diced onion and 7 more.. -
Asian Roasted Onions and Peppers
Onions, Bell peppers (any colors ), Vegetable oil and 7 more.. -
Indonesian Satay
Soy sauce, Tomato sauce, Peanut oil and 13 more.. -
Smothered Pork Chops
Onion, chopped, Crushed garlic, Thick pork chops, Water and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
