Oriental Vegetables With Noodles Recipe

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Ingredients:

Serving

Directions:

Bring a large saucepan of lightly salted water to a boil. Add the egg noodles and cook briefly until just tender, about 5 minutes. Drain thoroughly.
Thinly slice the red onion and the shitake mushrooms. Preheat a wok, or heavy skillet, and add the vegetable oil and swirl it around. When the oil is hot, add the onion and mushrooms, and stir fry for 3 minutes.
Add the noodles to the wok with the soy sauce, balsamic vinegar, brown sugar and salt. Toss them over the heat for 3 minutes. Add the sesame oil. Transfer to a warmed bowl, and serve at once, garnished with the parsley leaves, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.38 Kcal (634 kJ)
Calories from fat	47.6 Kcal
		% Daily Value*
Total Fat	5.29g	8%
Cholesterol	15.87mg	5%
Sodium	901.26mg	38%
Potassium	276.25mg	6%
Total Carbs	21.25g	7%
Sugars	3.91g	16%
Dietary Fiber	2.8g	11%
Protein	5g	10%
Vitamin C	1.3mg	2%
Iron	1mg	5%
Calcium	15.7mg	2%

Amount Per 100 g
Calories	132.04 Kcal (553 kJ)
Calories from fat	41.52 Kcal
		% Daily Value*
Total Fat	4.61g	8%
Cholesterol	13.84mg	5%
Sodium	786.12mg	38%
Potassium	240.96mg	6%
Total Carbs	18.53g	7%
Sugars	3.41g	16%
Dietary Fiber	2.44g	11%
Protein	4.36g	10%
Vitamin C	1.1mg	2%
Iron	0.8mg	5%
Calcium	13.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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