Amount Per 1 Serving
Calories	456.97 Kcal (1913 kJ)
Calories from fat	301.01 Kcal
		% Daily Value*
Total Fat	33.45g	51%
Sodium	88.36mg	4%
Potassium	339.79mg	7%
Total Carbs	32.66g	11%
Sugars	27.28g	109%
Dietary Fiber	3.97g	16%
Protein	14.06g	28%
Vitamin C	1.1mg	2%
Iron	2mg	11%
Calcium	57.8mg	6%

Amount Per 100 g
Calories	512.78 Kcal (2147 kJ)
Calories from fat	337.77 Kcal
		% Daily Value*
Total Fat	37.53g	51%
Sodium	99.16mg	4%
Potassium	381.29mg	7%
Total Carbs	36.65g	11%
Sugars	30.62g	109%
Dietary Fiber	4.45g	16%
Protein	15.78g	28%
Vitamin C	1.3mg	2%
Iron	2.2mg	11%
Calcium	64.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.1

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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