Sugared Walnuts Recipe

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Sugared Walnuts
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Ingredients:

  • 3 cups walnut
  • 1 cup sugar
  • 1/2 cup water
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1 1/2 tsp vanilla

Directions:

  1. Spread the walnuts out on a large cookie sheet; bake at 275° for about 15 minutes, stirring frequently.
  2. Remove from oven and set aside.
  3. Combine the sugar, water, cinnamon and salt in a 3 quart saucepan and cook to 236°, soft-ball stage, WITHOUT STIRRING. Note: Use a candy thermometer for exact temperature if at all possible. You get much better results.
  4. Remove from heat and stir in the vanilla and the nuts.
  5. Stir gently until the nuts are well coated and mixture has begun to cool down.
  6. Turn out onto a greased cookie sheet, separating any pieces that have clumped together.
  7. Cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.22 Kcal (2940 kJ)
Calories from fat 497.87 Kcal
% Daily Value*
Total Fat 55.32g 85%
Sodium 293.96mg 12%
Potassium 496.11mg 11%
Total Carbs 40.11g 13%
Sugars 30.56g 122%
Dietary Fiber 6.91g 28%
Protein 22.53g 45%
Vitamin C 1.9mg 3%
Iron 2.9mg 16%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 449.13 Kcal (1880 kJ)
Calories from fat 318.43 Kcal
% Daily Value*
Total Fat 35.38g 85%
Sodium 188.01mg 12%
Potassium 317.3mg 11%
Total Carbs 25.65g 13%
Sugars 19.54g 122%
Dietary Fiber 4.42g 28%
Protein 14.41g 45%
Vitamin C 1.2mg 3%
Iron 1.8mg 16%
Calcium 43.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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