RC's Baked Peanut Chicken Recipe

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RC's Baked Peanut Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a shallow bowl, mix the peanuts, garlic powder, onion powder, and salt-free herb seasoning blend.
  3. Dip the chicken thighs in the melted butter, then press into the peanuts to coat. Arrange on a baking sheet.
  4. Bake 45 minutes in the preheated oven, or until chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.7 Kcal (849 kJ)
Calories from fat 185.21 Kcal
% Daily Value*
Total Fat 20.58g 32%
Cholesterol 40.67mg 14%
Sodium 4.21mg 0%
Potassium 74.1mg 2%
Total Carbs 4.11g 1%
Sugars 0.59g 2%
Dietary Fiber 0.4g 2%
Protein 1.97g 4%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 630.98 Kcal (2642 kJ)
Calories from fat 576.53 Kcal
% Daily Value*
Total Fat 64.06g 32%
Cholesterol 126.6mg 14%
Sodium 13.1mg 0%
Potassium 230.65mg 2%
Total Carbs 12.81g 1%
Sugars 1.84g 2%
Dietary Fiber 1.23g 2%
Protein 6.12g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.6mg 6%
Iron 2.2mg 4%
Calcium 33.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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