Garlic Lime Chicken Recipe

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Ingredients:

Serving

1 tsp salt
3/4 tsp pepper
1/4 tsp cayenne pepper (optional)
1/4 tsp paprika
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp thyme
6 boneless skinless chicken breasts
2 tbsp butter
2 tbsp olive oil
4 tbsp lime juice
1/2 cup chicken broth

Directions:

On a dinner plate, mix together the first 7 ingredients. Sprinkle mixture on both sides of chicken.
In a skillet, heat butter and oil together over medium-high. Saute chicken until golden brown, about 5 minutes each side.
Remove chicken and add lime juice and chicken broth to the pan, whisking up the browned bits off the bottom of the pan. Keep cooking until sauce has reduced slightly.
Add chicken back to the pan to thoroughly coat and serve.
Serve with garlic mashed potatoes (add garlic powder to the potatoes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.87 Kcal (1373 kJ)
Calories from fat	140.61 Kcal
		% Daily Value*
Total Fat	15.62g	24%
Cholesterol	149.42mg	50%
Sodium	1222.87mg	51%
Potassium	710.47mg	15%
Total Carbs	1.65g	1%
Sugars	0.25g	1%
Dietary Fiber	0.21g	1%
Protein	47.41g	95%
Vitamin C	4.7mg	8%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	118.15 Kcal (495 kJ)
Calories from fat	50.67 Kcal
		% Daily Value*
Total Fat	5.63g	24%
Cholesterol	53.85mg	50%
Sodium	440.69mg	51%
Potassium	256.03mg	15%
Total Carbs	0.59g	1%
Sugars	0.09g	1%
Dietary Fiber	0.08g	1%
Protein	17.09g	95%
Vitamin C	1.7mg	8%
Calcium	5.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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