Directions:
- Pre-heat oven to 325 degrees.
- Spread mustard over both sides of all pork chops and fry in pan until cooked thru and thru (about 7 minutes) While Frying pork, empty can of soup into a casserole dish and add milk until it has a creamy soup consistency.
- After pork chops are done place in casserole dish on top of soup.
- Place in oven about 15 minutes, or until soup is bubbly.
- Season With Pepper.
- Serve over Minute rice or Cooked Rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.53 Kcal (295 kJ) | ||
| Calories from fat | 28.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 3% | |
| Sodium | 452.25mg | 19% | |
| Potassium | 140.1mg | 3% | |
| Total Carbs | 7.45g | 2% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 5% | |
| Calcium | 73.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 59.48 Kcal (249 kJ) | ||
| Calories from fat | 24.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 5% | |
|---|---|---|---|
| Cholesterol | 7.72mg | 3% | |
| Sodium | 381.35mg | 19% | |
| Potassium | 118.14mg | 3% | |
| Total Carbs | 6.29g | 2% | |
| Sugars | 2.3g | 11% | |
| Dietary Fiber | 0.74g | 4% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 5% | |
| Calcium | 62.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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