Hash Brown Pork Skillet Recipe

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Hash Brown Pork Skillet
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Ingredients:

Directions:

  1. In a large skillet, cook the potatoes, onion and green pepper in butter over medium heat until almost tender. Stir in the pork, bouillon and pepper; heat through.
  2. In a small bowl, combine flour and milk until smooth; add to skillet. Cook on medium-low heat for 4-5 minutes or until mixture is thickened, stirring frequently.
  3. Sprinkle with cheese. Remove from the heat; cover and let stand until cheese is melted. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.78 Kcal (2017 kJ)
Calories from fat 226.38 Kcal
% Daily Value*
Total Fat 25.15g 39%
Cholesterol 99.64mg 33%
Sodium 367.43mg 15%
Potassium 810.81mg 17%
Total Carbs 34.46g 11%
Sugars 2.84g 11%
Dietary Fiber 4.21g 17%
Protein 28.71g 57%
Vitamin C 39.9mg 66%
Iron 2.5mg 14%
Calcium 176mg 18%
Amount Per 100 g
Calories 144.65 Kcal (606 kJ)
Calories from fat 67.97 Kcal
% Daily Value*
Total Fat 7.55g 39%
Cholesterol 29.92mg 33%
Sodium 110.32mg 15%
Potassium 243.44mg 17%
Total Carbs 10.35g 11%
Sugars 0.85g 11%
Dietary Fiber 1.26g 17%
Protein 8.62g 57%
Vitamin C 12mg 66%
Iron 0.8mg 14%
Calcium 52.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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