Directions:
- In a serving bowl, combine broccoli, cauliflower and green pepper; place the onion rings on top. In a small bowl, whisk dressing ingredients; pour over salad (do not stir). Cover and refrigerate for 12 hours or overnight. Toss just before serving. Yield: 12-14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.72 Kcal (614 kJ) | ||
| Calories from fat | 104.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Cholesterol | 6.51mg | 2% | |
| Sodium | 303.36mg | 13% | |
| Potassium | 263.93mg | 6% | |
| Total Carbs | 11.77g | 4% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 59.4mg | 99% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.06 Kcal (465 kJ) | ||
| Calories from fat | 79.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 18% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 2% | |
| Sodium | 229.64mg | 13% | |
| Potassium | 199.79mg | 6% | |
| Total Carbs | 8.91g | 4% | |
| Sugars | 5.04g | 27% | |
| Dietary Fiber | 1.72g | 9% | |
| Protein | 1.57g | 4% | |
| Vitamin C | 45mg | 99% | |
| Iron | 0.3mg | 2% | |
| Calcium | 22.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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