Directions:
- In a bowl, combine the first seven ingredients. In a small bowl, combine the mayonnaise, oil, vinegar, mustard, salt if desired and pepper; pour over rice mixture and toss to coat. Cover and refrigerate for at least 20 minutes before serving. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.61 Kcal (1426 kJ) | ||
| Calories from fat | 234.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.06g | 40% | |
|---|---|---|---|
| Cholesterol | 103.34mg | 34% | |
| Sodium | 989.53mg | 41% | |
| Potassium | 163.76mg | 3% | |
| Total Carbs | 20.54g | 7% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 7.04g | 14% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 178.59 Kcal (748 kJ) | ||
| Calories from fat | 122.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.67g | 40% | |
|---|---|---|---|
| Cholesterol | 54.18mg | 34% | |
| Sodium | 518.83mg | 41% | |
| Potassium | 85.86mg | 3% | |
| Total Carbs | 10.77g | 7% | |
| Sugars | 1g | 8% | |
| Dietary Fiber | 1.47g | 11% | |
| Protein | 3.69g | 14% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.5mg | 5% | |
| Calcium | 29.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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