Directions:
- Sautee oniion and carrot in a skillet with EVO until translucent, stir in ground beef to brown, salt, pepper to taste, once meat has started to brown add beef gravy, (I use the left over gravy from pot roast) but you can use any prepared gravy you like. Bring that to a simmer. While that is simmering prepare the Simply Potatoes, Tradition Mashed Potatoes. according to the package directions.
- Now preheat oven to 350; cover bottom of baking dish with ground beef mixture, spoon mashed potatoes on top and bake for 30 mins or until mashed potatoes are browned on edges. ENJOY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.75 Kcal (2113 kJ) | ||
| Calories from fat | 191.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.25g | 33% | |
|---|---|---|---|
| Cholesterol | 90.33mg | 30% | |
| Sodium | 3599.43mg | 150% | |
| Potassium | 843.82mg | 18% | |
| Total Carbs | 48.88g | 16% | |
| Sugars | 19.78g | 79% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 29.5g | 59% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 6.3mg | 35% | |
| Calcium | 134.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 190.61 Kcal (798 kJ) | ||
| Calories from fat | 72.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 33% | |
|---|---|---|---|
| Cholesterol | 34.11mg | 30% | |
| Sodium | 1359.29mg | 150% | |
| Potassium | 318.66mg | 18% | |
| Total Carbs | 18.46g | 16% | |
| Sugars | 7.47g | 79% | |
| Dietary Fiber | 1.81g | 19% | |
| Protein | 11.14g | 59% | |
| Vitamin C | 2.2mg | 10% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 2.4mg | 35% | |
| Calcium | 50.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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