Directions:
- Cook beef and onion together in skillet until done and onions are to your liking.
- Add shredded cheese until melted.
- Toast bread or buns.
- Top with meat and gravy.
- ****french fries or tattor totts go great with this*****.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.45 Kcal (638 kJ) | ||
| Calories from fat | 88.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 52.13mg | 2% | |
| Potassium | 245.2mg | 5% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 14.54g | 29% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 162.33 Kcal (680 kJ) | ||
| Calories from fat | 94.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 15% | |
|---|---|---|---|
| Cholesterol | 49.9mg | 16% | |
| Sodium | 55.51mg | 2% | |
| Potassium | 261.09mg | 5% | |
| Total Carbs | 1.76g | 1% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 15.49g | 29% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.6mg | 8% | |
| Calcium | 14.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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