Directions:
- In a large pot, brown ground beef and onion.
- Add broth, celery, carrots, parsley and potatoes.
- Bring to a boil, and then simmer until potatoes are tender, about 10-12 minutes.
- In a saucepan, melt the butter and stir in flour.
- Add the milk, stirring until smooth.
- Gradually add milk mixture to the soup, stirring constantly.
- Bring to a boil and reduce heat to simmer.
- Stir in cheese; continue to stir until cheese is melted then serve.
- Do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.19 Kcal (1106 kJ) | ||
| Calories from fat | 144.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 25% | |
|---|---|---|---|
| Cholesterol | 57.32mg | 19% | |
| Sodium | 426.29mg | 18% | |
| Potassium | 435.39mg | 9% | |
| Total Carbs | 14.43g | 5% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.5mg | 8% | |
| Calcium | 226.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 117.75 Kcal (493 kJ) | ||
| Calories from fat | 64.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 25% | |
|---|---|---|---|
| Cholesterol | 25.55mg | 19% | |
| Sodium | 190mg | 18% | |
| Potassium | 194.06mg | 9% | |
| Total Carbs | 6.43g | 5% | |
| Sugars | 1.97g | 18% | |
| Dietary Fiber | 0.88g | 8% | |
| Protein | 6.7g | 30% | |
| Vitamin C | 2.8mg | 11% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.6mg | 8% | |
| Calcium | 101mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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