| Amount Per 1 Serving | |||
| Calories | 197.07 Kcal (825 kJ) | ||
| Calories from fat | 89.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 15% | |
|---|---|---|---|
| Cholesterol | 47.77mg | 16% | |
| Sodium | 108.37mg | 5% | |
| Potassium | 444.19mg | 9% | |
| Total Carbs | 10.96g | 4% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 15.93g | 32% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.7mg | 9% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.62 Kcal (446 kJ) | ||
| Calories from fat | 48.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 15% | |
|---|---|---|---|
| Cholesterol | 25.84mg | 16% | |
| Sodium | 58.63mg | 5% | |
| Potassium | 240.32mg | 9% | |
| Total Carbs | 5.93g | 4% | |
| Sugars | 2.02g | 15% | |
| Dietary Fiber | 1.28g | 9% | |
| Protein | 8.62g | 32% | |
| Vitamin C | 3.2mg | 10% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 0.9mg | 9% | |
| Calcium | 22.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.