Quick Asian Beef Noodle Soup Recipe

Posted by
Rate It!
Quick Asian Beef Noodle Soup
Add your photo!
Ingredients
9
Count
Nutrition
257
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown meat in a large skillet. Drain off fat, and rinse meat using a colander.
  2. Transfer meat to a large cooking pot. Stir in onion, garlic, and ginger. Add water, and bring soup to a boil. Stir in bok choy. Reduce heat ,and simmer for about 3 minutes.
  3. Stir in noodles. Simmer 3 minutes longer, or until bok choy and onions are crisp tender and noodles are soft. Stir in seasoning packets, oil, and soy sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.58 Kcal (1074 kJ)
Calories from fat 92.05 Kcal
% Daily Value*
Total Fat 10.23g 16%
Cholesterol 70.29mg 23%
Sodium 867.61mg 36%
Potassium 488.23mg 10%
Total Carbs 12.73g 4%
Sugars 1.59g 6%
Dietary Fiber 0.98g 4%
Protein 26.63g 53%
Vitamin C 2.7mg 5%
Iron 3.1mg 17%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 63.21 Kcal (265 kJ)
Calories from fat 22.68 Kcal
% Daily Value*
Total Fat 2.52g 16%
Cholesterol 17.32mg 23%
Sodium 213.74mg 36%
Potassium 120.28mg 10%
Total Carbs 3.14g 4%
Sugars 0.39g 6%
Dietary Fiber 0.24g 4%
Protein 6.56g 53%
Vitamin C 0.7mg 5%
Iron 0.8mg 17%
Calcium 12.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top