Spicy Asian Beef and Noodle Soup Recipe

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Ingredients:

Serving

1 lb flank steak, trimmed
2 tsp dark sesame oil, divided
1/4 cup minced shallots (about 2)
3 tbsp minced peeled fresh ginger
4 cups water
1/4 cup rice vinegar
1/4 tsp crushed red pepper
3 (14-oz) cans less-sodium beef broth
8 oz uncooked whole wheat angel hair pasta
5 whole star anise
2 (3-inch) cinnamon sticks
2 (3 1/2-oz) packages fresh shiitake mushrooms
2 cups diagonally cut fresh snow peas
1/4 cup fish sauce
1 cup thinly sliced fresh basil leaves
1 cup bean sprouts
1/4 cup diagonally sliced green onions (about 2 onions)
8 lime wedges

Directions:

Cut steak diagonally across grain into thin slices.
Heat 1 teaspoon oil in a large Dutch oven over high heat. Add steak, and stir-fry 4 minutes or until browned. Remove steak from pan; set aside. Reduce heat to medium. Add remaining 1 teaspoon oil, shallots, and ginger, and stir-fry 1 to 2 minutes. Add water and next 6 ingredients. Bring to a boil; cover, reduce heat, and simmer 15 minutes.
While soup simmers, remove and discard stems from mushrooms. Slice mushroom caps into thin strips; set aside. Stir mushrooms, snow peas, and fish sauce into soup; cook 2 minutes or until peas are crisp-tender. Return beef to pan; cook 2 minutes or until thoroughly heated. Remove from heat; stir in basil. Discard cinnamon sticks and star anise. Ladle soup into bowls; top with bean sprouts and green onions. Serve with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2016.67 Kcal (8443 kJ)
Calories from fat	452.13 Kcal
		% Daily Value*
Total Fat	50.24g	77%
Cholesterol	308.38mg	103%
Sodium	6225.38mg	259%
Potassium	2941.11mg	63%
Total Carbs	242.83g	81%
Sugars	28.1g	112%
Dietary Fiber	56.68g	227%
Protein	158.36g	317%
Vitamin C	181.4mg	302%
Iron	26.7mg	149%
Calcium	591.9mg	59%

Amount Per 100 g
Calories	64.56 Kcal (270 kJ)
Calories from fat	14.47 Kcal
		% Daily Value*
Total Fat	1.61g	77%
Cholesterol	9.87mg	103%
Sodium	199.29mg	259%
Potassium	94.15mg	63%
Total Carbs	7.77g	81%
Sugars	0.9g	112%
Dietary Fiber	1.81g	227%
Protein	5.07g	317%
Vitamin C	5.8mg	302%
Iron	0.9mg	149%
Calcium	18.9mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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