Hard Rock 'N Roll Chili Recipe

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Hard Rock 'N Roll Chili
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Ingredients:

Directions:

  1. In 5 quart saucepan, stir together ground beef, onion, and minced garlic, and cook until meat is browned.
  2. In small bowl, combine tomato paste, worchestershire, barbeque sauce, chili powder, brown sugar, soy sauce, cumin, salt, minced onion, pepper, and celery salt.
  3. Drain fat from beef, then stir in seasoning mixture.
  4. Bring to simmer over medium high heat, and cook, stirring, 5 minutes.
  5. Add tomatoes, chili beans, green pepper, and celery.
  6. Reduce heat to low, and cook, covered 1 hour, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.07 Kcal (1394 kJ)
Calories from fat 90.51 Kcal
% Daily Value*
Total Fat 10.06g 15%
Cholesterol 117.96mg 39%
Sodium 868.7mg 36%
Potassium 1164.78mg 25%
Total Carbs 16.09g 5%
Sugars 9.29g 37%
Dietary Fiber 3.04g 12%
Protein 42.39g 85%
Vitamin C 26.1mg 44%
Iron 5.8mg 32%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 111.78 Kcal (468 kJ)
Calories from fat 30.38 Kcal
% Daily Value*
Total Fat 3.38g 15%
Cholesterol 39.59mg 39%
Sodium 291.55mg 36%
Potassium 390.92mg 25%
Total Carbs 5.4g 5%
Sugars 3.12g 37%
Dietary Fiber 1.02g 12%
Protein 14.23g 85%
Vitamin C 8.8mg 44%
Iron 1.9mg 32%
Calcium 20.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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