Directions:
- Mince the clams.
- Place bacon or salt pork in the bottom of a large kettle and fry for five minutes.
- Add onion and cook until golden.
- Cover potatoes in boiling water; parboil for five minutes.
- Drain and reserve water.
- Place a layer of potatoes and a layer of minced clams in the kettle with onion; sprinkle with flour and salt/pepper.
- Add remaining potatoes, dredge remaining flour and salt/pepper.
- Cover with 3 cups of boiling water (including the potato water) and simmer for 15 minutes or until potatoes are soft.
- Add milk and bring up to boiling point.
- Blend butter or bacon fat with the tablespoon of flour; add clam juice and stir until thickened.
- Add slowly to chowder just before serving.
- Serve hot with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.27 Kcal (2019 kJ) | ||
| Calories from fat | 200.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.22g | 34% | |
|---|---|---|---|
| Cholesterol | 145.32mg | 48% | |
| Sodium | 631.14mg | 26% | |
| Potassium | 530.33mg | 11% | |
| Total Carbs | 35.26g | 12% | |
| Sugars | 9.34g | 37% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 35.02g | 70% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 8mg | 44% | |
| Calcium | 312.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 104.18 Kcal (436 kJ) | ||
| Calories from fat | 43.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 34% | |
|---|---|---|---|
| Cholesterol | 31.39mg | 48% | |
| Sodium | 136.33mg | 26% | |
| Potassium | 114.56mg | 11% | |
| Total Carbs | 7.62g | 12% | |
| Sugars | 2.02g | 37% | |
| Dietary Fiber | 0.63g | 12% | |
| Protein | 7.56g | 70% | |
| Vitamin C | 0.5mg | 4% | |
| Vitamin A | 0.1mg | 23% | |
| Iron | 1.7mg | 44% | |
| Calcium | 67.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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