Bacon, Shrimp, and Corn Chowder Recipe

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Bacon, Shrimp, and Corn Chowder
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Ingredients:

Directions:

  1. In a stockpot, cook 3 slices of the bacon until crisp. Remove bacon, drain and crumble; set aside. Reserve 2 tablespoons bacon drippings.
  2. Add the onion and saute in bacon drippings until tender, about 8 minutes.
  3. Placed chopped pototoes over onions and add enough water to cover the potatoes. Add 1 tsp of Mrs Dash.
  4. Bring to a boil, reduce heat to medium and cook until potatoes are tender.
  5. Meanwhile, cook remaining bacon; drain and crumble.
  6. Add corn, bacon and shrimp and cook until the shrimp are opaque.
  7. Remove from heat and let cool slightly.
  8. Stir in evaporated milk.
  9. Stir in light cream.
  10. Stir in milk (depending upon how thick you like your chowders, you may add more or less milk at this point).
  11. Add 2 tsp Mrs Dash.
  12. Reheat soup to just boiling, but do not boil.
  13. Add salt and pepper to taste.
  14. Remove from heat and cool.
  15. Refrigerate overnight and slowly reheat to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.78 Kcal (1410 kJ)
Calories from fat 177.51 Kcal
% Daily Value*
Total Fat 19.72g 30%
Cholesterol 20.35mg 7%
Sodium 277.05mg 12%
Potassium 469.43mg 10%
Total Carbs 31g 10%
Sugars 11.25g 45%
Dietary Fiber 3.39g 14%
Protein 10.56g 21%
Vitamin C 2.6mg 4%
Vitamin A 0.7mg 22%
Iron 1.6mg 9%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 115.48 Kcal (483 kJ)
Calories from fat 60.87 Kcal
% Daily Value*
Total Fat 6.76g 30%
Cholesterol 6.98mg 7%
Sodium 95mg 12%
Potassium 160.97mg 10%
Total Carbs 10.63g 10%
Sugars 3.86g 45%
Dietary Fiber 1.16g 14%
Protein 3.62g 21%
Vitamin C 0.9mg 4%
Vitamin A 0.2mg 22%
Iron 0.6mg 9%
Calcium 34.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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