A-Maize-Ing Corn Chowder Recipe

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A-Maize-Ing Corn Chowder
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Ingredients:

Directions:

  1. Fry bacon in a dutch over until crisp; remove bacon, reserving 2 tablespoons drippings. Crumble bacon and st aside.
  2. Saute onion in reserve drippings until tender; add potatoes and water. Cover and simmer 15 to 20 minutes or until potatoes are tender.
  3. Stir in milk, corn, salt, and peper to taste; continue to cook, stirring frequently, until heated through. Sprinkle with crumbled bacon to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.71 Kcal (836 kJ)
Calories from fat 100.8 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 20.11mg 7%
Sodium 465.58mg 19%
Potassium 375.29mg 8%
Total Carbs 17.33g 6%
Sugars 6.88g 28%
Dietary Fiber 1.86g 7%
Protein 7.47g 15%
Vitamin C 2.8mg 5%
Vitamin A 0.4mg 14%
Iron 0.4mg 2%
Calcium 120.8mg 12%
Amount Per 100 g
Calories 97.06 Kcal (406 kJ)
Calories from fat 48.99 Kcal
% Daily Value*
Total Fat 5.44g 17%
Cholesterol 9.78mg 7%
Sodium 226.28mg 19%
Potassium 182.39mg 8%
Total Carbs 8.42g 6%
Sugars 3.34g 28%
Dietary Fiber 0.9g 7%
Protein 3.63g 15%
Vitamin C 1.3mg 5%
Vitamin A 0.2mg 14%
Iron 0.2mg 2%
Calcium 58.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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