Chili Potato Soup Recipe

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Chili Potato Soup
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Ingredients:

Directions:

  1. Fry bacon until crisp in the saucepan used for making the soup. Remove bacon. Add onion to hot bacon fat and sauté until limp. Add potatoes, boiling water and salt. Cover. Cook until potatoes are soft. Then mash, and add milk and seasonings. Heat thoroughly. Serve with grated cheese sprinkled over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.82 Kcal (585 kJ)
Calories from fat 34.33 Kcal
% Daily Value*
Total Fat 3.81g 6%
Cholesterol 8.2mg 3%
Sodium 734.16mg 31%
Potassium 440.21mg 9%
Total Carbs 20.45g 7%
Sugars 8.52g 34%
Dietary Fiber 2.58g 10%
Protein 5.87g 12%
Vitamin C 2.6mg 4%
Vitamin A 0.7mg 22%
Iron 0.8mg 4%
Calcium 160mg 16%
Amount Per 100 g
Calories 50.49 Kcal (211 kJ)
Calories from fat 12.4 Kcal
% Daily Value*
Total Fat 1.38g 6%
Cholesterol 2.96mg 3%
Sodium 265.1mg 31%
Potassium 158.95mg 9%
Total Carbs 7.39g 7%
Sugars 3.08g 34%
Dietary Fiber 0.93g 10%
Protein 2.12g 12%
Vitamin C 0.9mg 4%
Vitamin A 0.2mg 22%
Iron 0.3mg 4%
Calcium 57.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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