Directions:
- Fry bacon until crisp in the saucepan used for making the soup. Remove bacon. Add onion to hot bacon fat and sauté until limp. Add potatoes, boiling water and salt. Cover. Cook until potatoes are soft. Then mash, and add milk and seasonings. Heat thoroughly. Serve with grated cheese sprinkled over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.82 Kcal (585 kJ) | ||
| Calories from fat | 34.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Cholesterol | 8.2mg | 3% | |
| Sodium | 734.16mg | 31% | |
| Potassium | 440.21mg | 9% | |
| Total Carbs | 20.45g | 7% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.8mg | 4% | |
| Calcium | 160mg | 16% | |
| Amount Per 100 g | |||
| Calories | 50.49 Kcal (211 kJ) | ||
| Calories from fat | 12.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 6% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 3% | |
| Sodium | 265.1mg | 31% | |
| Potassium | 158.95mg | 9% | |
| Total Carbs | 7.39g | 7% | |
| Sugars | 3.08g | 34% | |
| Dietary Fiber | 0.93g | 10% | |
| Protein | 2.12g | 12% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.3mg | 4% | |
| Calcium | 57.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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