Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.94 Kcal (201 kJ) | ||
| Calories from fat | 18.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Cholesterol | 14.17mg | 5% | |
| Sodium | 17.49mg | 1% | |
| Potassium | 78.27mg | 2% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 6.02g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 155.54 Kcal (651 kJ) | ||
| Calories from fat | 58.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 3% | |
|---|---|---|---|
| Cholesterol | 45.96mg | 5% | |
| Sodium | 56.74mg | 1% | |
| Potassium | 253.97mg | 2% | |
| Total Carbs | 6.15g | 1% | |
| Sugars | 2.49g | 3% | |
| Dietary Fiber | 1.25g | 2% | |
| Protein | 19.52g | 12% | |
| Vitamin C | 1.6mg | 1% | |
| Vitamin A | 0.4mg | 4% | |
| Iron | 0.5mg | 1% | |
| Calcium | 194mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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