Directions:
- Preheat oven to 350 degrees.
- Spray a 9-inch pie baking dish with non-stick spray.
- Combine all ingredients in a blender container. Process until smooth, scraping down sides as needed.
- Pour into the prepared baking dish.
- Bake for 55 minutes or untl knife inserted near center tests clean.
- Cool on wire rack.
- Refrigerate until chilled, about 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.49 Kcal (1840 kJ) | ||
| Calories from fat | 67.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Sodium | 826.87mg | 34% | |
| Potassium | 594.29mg | 13% | |
| Total Carbs | 69.08g | 23% | |
| Sugars | 15.89g | 64% | |
| Dietary Fiber | 9.43g | 38% | |
| Protein | 19.72g | 39% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 7.5mg | 42% | |
| Calcium | 7840.9mg | 784% | |
| Amount Per 100 g | |||
| Calories | 94.34 Kcal (395 kJ) | ||
| Calories from fat | 14.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 12% | |
|---|---|---|---|
| Sodium | 177.49mg | 34% | |
| Potassium | 127.57mg | 13% | |
| Total Carbs | 14.83g | 23% | |
| Sugars | 3.41g | 64% | |
| Dietary Fiber | 2.02g | 38% | |
| Protein | 4.23g | 39% | |
| Vitamin C | 4.7mg | 36% | |
| Vitamin A | 0.3mg | 51% | |
| Iron | 1.6mg | 42% | |
| Calcium | 1683.1mg | 784% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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