Directions:
- Brew your espresso. Meanwhile, in a small saucepan, whisk together the pumpkin, vanilla, sugar, pumpkin pie spice and milk. Warm over medium heat, whisking constantly, until hot and frothy. Do not bring to a boil. Pour the espresso into a mug and pour the pumpkin spiced milk over it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.69 Kcal (685 kJ) | ||
| Calories from fat | 0.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 108.05mg | 5% | |
| Potassium | 426.32mg | 9% | |
| Total Carbs | 30.03g | 10% | |
| Sugars | 28.48g | 114% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 304.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 50.21 Kcal (210 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 2% | |
| Sodium | 33.14mg | 5% | |
| Potassium | 130.75mg | 9% | |
| Total Carbs | 9.21g | 10% | |
| Sugars | 8.73g | 114% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.25g | 15% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 93.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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