Directions:
- Combine all ingredients in a heavy saucepan.
- Bring to a boil.
- Reduce heat to low.
- Cook, stirring occasionally for 1-1/2 hours.
- Store in airtight container in fridge for up to 2 months.
- Great on bread, biscuits, waffles and pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.91 Kcal (318 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 4.57mg | 0% | |
| Potassium | 24.11mg | 1% | |
| Total Carbs | 18.51g | 6% | |
| Sugars | 16.5g | 66% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 38mg | 63% | |
| Iron | 0.1mg | 1% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 65.15 Kcal (273 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.92mg | 0% | |
| Potassium | 20.69mg | 1% | |
| Total Carbs | 15.89g | 6% | |
| Sugars | 14.16g | 66% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 32.6mg | 63% | |
| Iron | 0.1mg | 1% | |
| Calcium | 49mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
