Amount Per 1 Serving
Calories	1666.02 Kcal (6975 kJ)
Calories from fat	521.89 Kcal
		% Daily Value*
Total Fat	57.99g	89%
Cholesterol	1.53mg	1%
Sodium	746.54mg	31%
Potassium	901.41mg	19%
Total Carbs	268.01g	89%
Sugars	60.93g	244%
Dietary Fiber	14.21g	57%
Protein	29.37g	59%
Vitamin C	2.4mg	4%
Iron	84.3mg	468%
Calcium	128.4mg	13%

Amount Per 100 g
Calories	421.41 Kcal (1764 kJ)
Calories from fat	132.01 Kcal
		% Daily Value*
Total Fat	14.67g	89%
Cholesterol	0.39mg	1%
Sodium	188.83mg	31%
Potassium	228mg	19%
Total Carbs	67.79g	89%
Sugars	15.41g	244%
Dietary Fiber	3.59g	57%
Protein	7.43g	59%
Vitamin C	0.6mg	4%
Iron	21.3mg	468%
Calcium	32.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

37.4

Points
46

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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