Directions:
- Preheat oven to 325°F
- Combine the dry ingredients.
- Bring syrup, brown sugar and butter to boil.
- Add wet ingredients to dry; mix well.
- Firmly pack down into a greased 9x13 baking dish.
- Bake for 20-25 minutes.
- Let cool before turning out and cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 930.03 Kcal (3894 kJ) | ||
| Calories from fat | 307.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.14g | 53% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 441.78mg | 18% | |
| Potassium | 742mg | 16% | |
| Total Carbs | 148.76g | 50% | |
| Sugars | 55.36g | 221% | |
| Dietary Fiber | 16.1g | 64% | |
| Protein | 15.12g | 30% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 7.6mg | 42% | |
| Calcium | 198.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 415.63 Kcal (1740 kJ) | ||
| Calories from fat | 137.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 53% | |
|---|---|---|---|
| Cholesterol | 18.18mg | 14% | |
| Sodium | 197.43mg | 18% | |
| Potassium | 331.6mg | 16% | |
| Total Carbs | 66.48g | 50% | |
| Sugars | 24.74g | 221% | |
| Dietary Fiber | 7.19g | 64% | |
| Protein | 6.76g | 30% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 3.4mg | 42% | |
| Calcium | 88.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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