Pronto Pups Recipe

Posted by
Rate It!
Pronto Pups
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/2 cups flour
  • 1/4 cup sugar
  • 1 tsp salt
  • 1 cup milk
  • 1 egg

Directions:

  1. Mix together flour, corn meal, sugar, salt and baking power. Add milk and egg. Cut hot dogs into 4 pieces; dip into the prepared batter. Put into hot fat. Cook until golden brown. Serve. Very good dipped into mustard or ketchup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.65 Kcal (698 kJ)
Calories from fat 38.79 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 14.05mg 5%
Sodium 629.23mg 26%
Potassium 579.01mg 12%
Total Carbs 29.37g 10%
Sugars 3.47g 14%
Dietary Fiber 2.47g 10%
Protein 3.95g 8%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 299.2mg 30%
Amount Per 100 g
Calories 233.02 Kcal (976 kJ)
Calories from fat 54.24 Kcal
% Daily Value*
Total Fat 6.03g 7%
Cholesterol 19.64mg 5%
Sodium 879.8mg 26%
Potassium 809.58mg 12%
Total Carbs 41.07g 10%
Sugars 4.85g 14%
Dietary Fiber 3.45g 10%
Protein 5.52g 8%
Vitamin C 0.1mg 0%
Iron 2.5mg 10%
Calcium 418.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top