Directions:
- Preheat oven to 400 degrees F.
- Grease 8' square pan.
- Stir together dry ingredients.
- Mix liquid ingredients together.
- Make a well in the dry ingredients, then add liquid all at once.
- Mix thoroughly.
- Pour into pan and bake for 25-30 minutes.
- Serve warm.
- Note: I recommend using buttermilk, I have found the flavour and texture to be better than when using milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.99 Kcal (1072 kJ) | ||
| Calories from fat | 95.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 16% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 9% | |
| Sodium | 326.73mg | 14% | |
| Potassium | 434.62mg | 9% | |
| Total Carbs | 36.06g | 12% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 5.48g | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 184.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 250.97 Kcal (1051 kJ) | ||
| Calories from fat | 93.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 16% | |
|---|---|---|---|
| Cholesterol | 27.55mg | 9% | |
| Sodium | 320.32mg | 14% | |
| Potassium | 426.1mg | 9% | |
| Total Carbs | 35.35g | 12% | |
| Sugars | 6.96g | 28% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 5.37g | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 180.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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