Directions:
- In a large saucepan, cook the beef, onion and garlic until meat is not longer pink; drain. Add the broth, tomatoes, picante sauce, pasta, green pepper, chili powder and parsley. Bring to a boil, stirring occasionally.
- Reduce heat; cover and simmer for 10-15 minutes or until pasta is tender. Garnish with cheese and tortilla chips. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.5 Kcal (747 kJ) | ||
| Calories from fat | 69.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 12% | |
|---|---|---|---|
| Cholesterol | 44.91mg | 15% | |
| Sodium | 180.37mg | 8% | |
| Potassium | 247.81mg | 5% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 13.75g | 27% | |
| Vitamin C | 17.7mg | 29% | |
| Iron | 6mg | 33% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.16 Kcal (436 kJ) | ||
| Calories from fat | 40.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 12% | |
|---|---|---|---|
| Cholesterol | 26.2mg | 15% | |
| Sodium | 105.26mg | 8% | |
| Potassium | 144.61mg | 5% | |
| Total Carbs | 6.99g | 4% | |
| Sugars | 0.59g | 4% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 8.02g | 27% | |
| Vitamin C | 10.3mg | 29% | |
| Iron | 3.5mg | 33% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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