Pronto Pinwheels Recipe

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Pronto Pinwheels
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Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients; set aside. Roll biscuits into an 18-in. x 9-in. rectangle and top with meat mixture. Roll rectangle, jelly-roll style, starting from wide end. Seal seams. Cut into 1-in. slices.
  2. Place slices in two greased 9-in. pie plates. Cover with foil and bake at 350° for 15 minutes. Uncover and bake 10 minutes longer. Remove from oven; top each pinwheel with a tomato slice, olives, green pepper and cheese. Return to oven for a few minutes or until cheese is melted. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.48 Kcal (659 kJ)
Calories from fat 71.98 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 29.5mg 10%
Sodium 233.07mg 10%
Potassium 375.03mg 8%
Total Carbs 11.39g 4%
Sugars 2.32g 9%
Dietary Fiber 1.33g 5%
Protein 10.92g 22%
Vitamin C 19.3mg 32%
Iron 1.6mg 9%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 103.18 Kcal (432 kJ)
Calories from fat 47.16 Kcal
% Daily Value*
Total Fat 5.24g 12%
Cholesterol 19.33mg 10%
Sodium 152.71mg 10%
Potassium 245.72mg 8%
Total Carbs 7.46g 4%
Sugars 1.52g 9%
Dietary Fiber 0.87g 5%
Protein 7.16g 22%
Vitamin C 12.7mg 32%
Iron 1mg 9%
Calcium 26.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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