Directions:
- Heat the oil in a 10-inch skillet over medium-high heat. Add the sausage and cook until it's well browned, stirring often. Add the onion and oregano and cook until the onion is tender. Pour off any fat. Stir in the cheese.
- Arrange the peppers in a 13x9x2-inch baking dish. Spoon the sausage mixture into the peppers. Pour the sauce over the filled peppers. Cover the dish.
- Bake at 400 degrees F for 40 minutes or until the peppers are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.08 Kcal (1436 kJ) | ||
| Calories from fat | 229.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.49g | 39% | |
|---|---|---|---|
| Cholesterol | 62.01mg | 21% | |
| Sodium | 885.71mg | 37% | |
| Potassium | 294.04mg | 6% | |
| Total Carbs | 12.16g | 4% | |
| Sugars | 6.97g | 28% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 16.76g | 34% | |
| Vitamin C | 51.2mg | 85% | |
| Iron | 1.1mg | 6% | |
| Calcium | 262.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 155.6 Kcal (651 kJ) | ||
| Calories from fat | 104.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 39% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 21% | |
| Sodium | 401.71mg | 37% | |
| Potassium | 133.36mg | 6% | |
| Total Carbs | 5.52g | 4% | |
| Sugars | 3.16g | 28% | |
| Dietary Fiber | 1.36g | 12% | |
| Protein | 7.6g | 34% | |
| Vitamin C | 23.2mg | 85% | |
| Iron | 0.5mg | 6% | |
| Calcium | 119mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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