Spicy Sausage Stuffed Mushrooms Recipe

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Spicy Sausage Stuffed Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C) remove stems from mushrooms. Finely chop enough stems to make 1/2 cup (125 mL). Reserve.
  2. Heat oil in a skillet set over high heat. Split the sausage casings and crumble meat into pan. Add the onion, chopped mushrooms and rosemary. Brown, stirring constantly. Drain off fat.
  3. Stir in the breadcrumbs and cheese. Blend in the ketchup and parsley. Spoon into mushroom caps and arrange in a baking dish. Bake for 12 to 15 minutes or until mushrooms are tender and tops are golden. Makes 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.83 Kcal (1331 kJ)
Calories from fat 179.52 Kcal
% Daily Value*
Total Fat 19.95g 31%
Cholesterol 12.11mg 4%
Sodium 727.2mg 30%
Potassium 117.4mg 2%
Total Carbs 28.44g 9%
Sugars 2.13g 9%
Dietary Fiber 1.82g 7%
Protein 6.33g 13%
Vitamin C 1.6mg 3%
Iron 0.5mg 3%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 598.78 Kcal (2507 kJ)
Calories from fat 338.21 Kcal
% Daily Value*
Total Fat 37.58g 31%
Cholesterol 22.81mg 4%
Sodium 1370mg 30%
Potassium 221.18mg 2%
Total Carbs 53.58g 9%
Sugars 4.02g 9%
Dietary Fiber 3.42g 7%
Protein 11.93g 13%
Vitamin C 2.9mg 3%
Iron 0.9mg 3%
Calcium 43.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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