Pork Chops with Mushrooms Recipe

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Pork Chops with Mushrooms
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Ingredients:

Directions:

  1. Heat oil in skillet. Add chops and cook 10 minutes or until browned. Remove chops.
  2. Add mushrooms and oregano and cook until tender. Add pasta sauce. Heat to a boil. Return chops to skillet. Cook over low heat 10 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.9 Kcal (678 kJ)
Calories from fat 77.47 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 14.84mg 5%
Sodium 931.44mg 39%
Potassium 197.61mg 4%
Total Carbs 14.6g 5%
Sugars 10.57g 42%
Dietary Fiber 3.42g 14%
Protein 8.08g 16%
Vitamin C 3.7mg 6%
Iron 1.7mg 9%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 87.54 Kcal (367 kJ)
Calories from fat 41.89 Kcal
% Daily Value*
Total Fat 4.65g 13%
Cholesterol 8.02mg 5%
Sodium 503.61mg 39%
Potassium 106.85mg 4%
Total Carbs 7.89g 5%
Sugars 5.71g 42%
Dietary Fiber 1.85g 14%
Protein 4.37g 16%
Vitamin C 2mg 6%
Iron 0.9mg 9%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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