Amount Per 1 Serving | |||
Calories | 146.25 Kcal (612 kJ) | ||
Calories from fat | 31.96 Kcal | ||
% Daily Value* | |||
Total Fat | 3.55g | 5% | |
---|---|---|---|
Cholesterol | 37.58mg | 13% | |
Sodium | 451.05mg | 19% | |
Potassium | 481.34mg | 10% | |
Total Carbs | 13.09g | 4% | |
Sugars | 8.5g | 34% | |
Dietary Fiber | 2.78g | 11% | |
Protein | 12.83g | 26% | |
Vitamin C | 179.9mg | 300% | |
Vitamin A | 4.4mg | 148% | |
Iron | 76.9mg | 427% | |
Calcium | 30.9mg | 3% |
Amount Per 100 g | |||
Calories | 46.73 Kcal (196 kJ) | ||
Calories from fat | 10.21 Kcal | ||
% Daily Value* | |||
Total Fat | 1.13g | 5% | |
---|---|---|---|
Cholesterol | 12.01mg | 13% | |
Sodium | 144.13mg | 19% | |
Potassium | 153.8mg | 10% | |
Total Carbs | 4.18g | 4% | |
Sugars | 2.72g | 34% | |
Dietary Fiber | 0.89g | 11% | |
Protein | 4.1g | 26% | |
Vitamin C | 57.5mg | 300% | |
Vitamin A | 1.4mg | 148% | |
Iron | 24.6mg | 427% | |
Calcium | 9.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.