Stuffed Green Peppers With Corn Recipe

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Stuffed Green Peppers With Corn
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Ingredients:

Directions:

  1. Cut a slice off the top of each pepper.
  2. In a small bowl, combine beef, onions, pimento, salt, pepper, and corn.
  3. Spoon this mixture evenly into peppers.
  4. Stand peppers in a slow cooker.
  5. Combine worcestershire, mustard, and tomato soup, and pour over peppers.
  6. Cover, cook on low for 5-6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.25 Kcal (612 kJ)
Calories from fat 31.96 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 37.58mg 13%
Sodium 451.05mg 19%
Potassium 481.34mg 10%
Total Carbs 13.09g 4%
Sugars 8.5g 34%
Dietary Fiber 2.78g 11%
Protein 12.83g 26%
Vitamin C 179.9mg 300%
Vitamin A 4.4mg 148%
Iron 76.9mg 427%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 46.73 Kcal (196 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 5%
Cholesterol 12.01mg 13%
Sodium 144.13mg 19%
Potassium 153.8mg 10%
Total Carbs 4.18g 4%
Sugars 2.72g 34%
Dietary Fiber 0.89g 11%
Protein 4.1g 26%
Vitamin C 57.5mg 300%
Vitamin A 1.4mg 148%
Iron 24.6mg 427%
Calcium 9.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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