Makes Your House Smell Amazing Chicken Parmesan Recipe

Posted by
Rate It!
Makes Your House Smell Amazing Chicken Parmesan
Add your photo!
Ingredients
11
Count
Nutrition
100
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pre-heat oven to 325.
  2. Mix breadcrumbs and all seasonings.
  3. Dip dip chicken into egg mixture and then into breadcrumb mix, coat generously.
  4. Heat olive oil in frying pan.
  5. Fry chicken until fully cooked, try not to over cook since it still goes in the oven.
  6. Place chicken side by side in shallow baking dish.
  7. Pour sauce over chicken.
  8. Sprinkle cheese over top.
  9. Bake covered for 15-20 minutes.
  10. Remove cover untill cheese is bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.58 Kcal (417 kJ)
Calories from fat 33.61 Kcal
% Daily Value*
Total Fat 3.73g 6%
Cholesterol 99.15mg 33%
Sodium 264.96mg 11%
Potassium 233.39mg 5%
Total Carbs 0.15g 0%
Protein 17.02g 34%
Iron 0.3mg 2%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 110.34 Kcal (462 kJ)
Calories from fat 37.24 Kcal
% Daily Value*
Total Fat 4.14g 6%
Cholesterol 109.87mg 33%
Sodium 293.59mg 11%
Potassium 258.6mg 5%
Total Carbs 0.16g 0%
Protein 18.86g 34%
Iron 0.3mg 2%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top